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Meal plan

Regenerate
ID: OglT950AmdYsp-8
By guest
Generated on 2025-05-02 17:02:15

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 58.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!