Here is your personalized meal plan!
Meal plan
ID: VZZkQVxNu8KXNf4
By guest
Generated on 2025-08-19 11:03:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Flaky Pie Crust
1 serving = 62.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 86.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!