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Meal plan

ID: HwOp1zPsi898Omw

By guest

Generated on 2026-04-06 04:17:24

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Honey Wheat Muffins

1 serving = 93.0 g

Energy: 202.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 71.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!