Here is your personalized meal plan!
Meal plan
ID: G_S_W_61wa1cauk
By guest
Generated on 2025-03-17 14:23:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 80.0 gEnergy:
337.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 76.0 gEnergy:
307.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!