Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: owgUr2N8OoD9PKU
By guest
Generated on 2025-05-08 03:54:56

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 84.0 g
Energy: 336.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Herb Pizza Crust
1 serving = 85.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!