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Meal plan

Regenerate
ID: PtyAK8qvLgIL4Ko
By guest
Generated on 2024-11-17 14:24:48

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 79.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 69.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 63.0 g
Let's cook it!