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Meal plan

ID: EdGoHzF7SNz8aXY

By guest

Generated on 2025-03-19 02:30:08

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 66.0 g

Energy: 209.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 55.0 g

Energy: 57.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!