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Meal plan

Regenerate
ID: aWwcRLfXAZxtoKk
By guest
Generated on 2025-06-23 18:04:18

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 59.0 g
Energy: 62.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 58.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!