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Meal plan


ID: 1BD009qqKqEc6CA
By guest
Generated on 2025-04-21 00:33:49

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Eggnog Cinnamon Rolls
1 serving = 71.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Shortbread
1 serving = 94.0 g
Energy: 399.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 4.0 g

Let's cook it!