Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: I0ly112oO7ZJU9Y
By guest
Generated on 2025-08-22 03:06:49

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 67.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 100.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!