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Meal plan

ID: VyBJKk2rBgWWy0c

By guest

Generated on 2025-05-08 20:07:35

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Pies

1 serving = 62.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Dreams

1 serving = 59.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!