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Meal plan


ID: a0gt2fVM_fTIHSQ
By guest
Generated on 2025-03-18 18:54:58

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 92.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tofu Doughnuts
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!