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Meal plan


ID: LAfJyvT_VuR9eio
By guest
Generated on 2025-08-25 11:30:14

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 100.0 g
Energy: 137.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Salsa
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!