Here is your personalized meal plan!
Meal plan
ID: FjGVzS45A9NuESQ
By guest
Generated on 2025-03-18 22:59:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 99.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 55.0 gEnergy:
201.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!