Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 79_YogdqaPv-IHg
By guest
Generated on 2025-11-13 04:36:59

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

117.0% (175.0/150.0 g)

Total fats

95.0% (57.0/60.0 g)

Lunch

Main course
Zone Bars
1 serving = 238.0 g
Energy: 800.0 kcal
Protein: 69.0 g
Fat: 22.0 g
Sugar: 35.0 g

Let's cook it!
Snack
Blackberry cobbler
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Crockpot BBQ Chicken
1 serving = 562.0 g
Energy: 800.0 kcal
Protein: 90.0 g
Fat: 17.0 g
Sugar: 58.0 g

Let's cook it!
Snack
Korean Hamburgers
1 serving = 86.0 g
Energy: 178.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!