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Meal plan


ID: MQ1vW2PO0Gvq9Zg
By guest
Generated on 2026-04-23 19:15:47

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Asian Glazed Tilapia
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Chocolate Frosting
1 serving = 65.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 45.0 g

Let's cook it!