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Meal plan

Regenerate
ID: t7dcYdkxtLLorx8
By guest
Generated on 2025-04-11 10:12:30

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 100.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 93.0 g
Energy: 265.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!