Here is your personalized meal plan!
Meal plan
ID: N1XH-B5sfbmsXPA
By guest
Generated on 2026-07-09 18:22:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 92.0 gEnergy:
134.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Shortbread
1 serving = 60.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!