Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8bRtfGaqUmcLuyI
By guest
Generated on 2025-05-07 09:23:26

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Carrot Cake
1 serving = 97.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 74.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

Let's cook it!