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Meal plan


ID: XsmIHn2DyhVmKyo
By guest
Generated on 2026-03-01 03:04:02

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Rice Krispy Treats
1 serving = 81.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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