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Meal plan

ID: yDHTFofulMa4KyM

By guest

Generated on 2025-04-21 07:08:36

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 84.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 95.0 g

Energy: 251.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!