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Meal plan


ID: GPv1PSz4OOgWUOQ
By guest
Generated on 2025-04-22 05:51:48

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Cooking Dried Apricots
1 serving = 99.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 46.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Old Fashioned Fudge
1 serving = 65.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g

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