Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yTKs7f-fHZl-uFM
By guest
Generated on 2025-04-20 07:11:47

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Brown Betty
1 serving = 73.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Rice Crispy Treats
1 serving = 90.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!