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Meal plan

Regenerate
ID: RhNbn17oshlv2Ho
By guest
Generated on 2026-07-14 05:44:48

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 69.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 90.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!