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Meal plan

ID: Zv-6zug1VkRbVnw

By guest

Generated on 2025-04-20 23:15:37

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 97.0 g

Energy: 332.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 94.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!