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Meal plan


ID: 7zoWX2QbdVgAJE4
By guest
Generated on 2025-03-18 23:04:33

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Mouthgasm Muffins
1 serving = 74.0 g
Energy: 270.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Stamped Shortbread
1 serving = 71.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!