Here is your personalized meal plan!
Meal plan
ID: IU2JEO196bgqTh8
By guest
Generated on 2025-08-08 14:07:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramel Pudding
1 serving = 60.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Strawberry Freeze
1 serving = 99.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!