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Meal plan

Regenerate
ID: uhv35Uv-sDKK4MQ
By guest
Generated on 2025-06-09 12:14:26

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 86.0 g
Energy: 189.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 80.0 g
Energy: 312.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 44.0 g
Let's cook it!