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Meal plan

ID: aY-py3u_BNRQv_8

By guest

Generated on 2025-09-13 06:57:49

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 179.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!