Here is your personalized meal plan!
Meal plan
ID: E7KsbdzRewMXS4o
By guest
Generated on 2025-04-20 23:55:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 64.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Mash Candy
1 serving = 66.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!