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Meal plan

Regenerate
ID: RSRbC8edDm95nX8
By guest
Generated on 2025-04-18 12:13:40

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!