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Meal plan

Regenerate
ID: mXPJqMeGZ99rfI8
By guest
Generated on 2025-04-23 04:07:46

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 79.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!