Here is your personalized meal plan!
Meal plan
ID: UIo4Potm_0nHjw4
By guest
Generated on 2025-03-21 13:39:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cream Soup Base
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Hamburger Casserole
1 serving = 66.0 gEnergy:
95.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!