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Meal plan


ID: cFPbrTH5ObjSe1g
By guest
Generated on 2025-04-20 03:37:12

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Candied Almonds
1 serving = 63.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Viennese Crescent Cookies
1 serving = 86.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 68.0 g

Let's cook it!