Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: s2NPD_tXy3McI4I

By guest

Generated on 2025-06-19 05:09:41

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 69.0 g

Energy: 105.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sesame Coffee Cake

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!