Here is your personalized meal plan!
Meal plan
ID: TUwqWmAAwLzQgSQ
By guest
Generated on 2024-11-17 04:25:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!