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Meal plan

Regenerate
ID: AJDtkTchhpgOgL0
By guest
Generated on 2026-01-22 22:47:37

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 88.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!