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Meal plan

ID: Jaw1SN1EYqOisQU

By guest

Generated on 2025-09-10 00:55:04

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 84.0 g

Energy: 312.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 59.0 g

Energy: 88.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!