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Meal plan

ID: 5R0t9gM9xQXHdh8

By guest

Generated on 2025-08-19 03:34:23

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 87.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Cobbler

1 serving = 71.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!