Here is your personalized meal plan!
Meal plan
ID: _tCZsg6tEPhkx9U
By guest
Generated on 2025-06-25 20:03:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Macaroons
1 serving = 57.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 72.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!