Here is your personalized meal plan!
Meal plan
ID: QBShXAXte46J7Rw
By guest
Generated on 2025-08-27 00:04:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apple Raisin Muffins
1 serving = 68.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 68.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!