Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A8nGBTwKxQLC_s8

By guest

Generated on 2025-05-02 10:11:49

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 109.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!