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Meal plan

ID: YIq7l86mYit4f6w

By guest

Generated on 2025-09-12 11:59:14

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!