Here is your personalized meal plan!
Meal plan
ID: 1j6sJSsjXYojsgI
By guest
Generated on 2025-05-03 01:13:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 91.0 gEnergy:
347.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
83.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 55.0 gEnergy:
137.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!