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Meal plan

ID: hlBS6Pyv2f4GjXU

By guest

Generated on 2025-11-17 20:55:22

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pineapple Slaw

1 serving = 91.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 89.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!