Here is your personalized meal plan!
Meal plan
ID: UKSYnB14eeX_qvY
By guest
Generated on 2025-08-02 20:57:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Boiled Carrot Cake
1 serving = 78.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 55.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!