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Meal plan


ID: XsGTfEVEaWJBqgw
By guest
Generated on 2025-04-12 11:52:41

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pineapple Oatmeal Bars
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Magic Ginger Cake
1 serving = 96.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!