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Meal plan


ID: 7lTHy5gbURKDo9I
By guest
Generated on 2025-05-14 16:48:06

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Homemade Hot Fudge
1 serving = 63.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cocoa Puff Cookies
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!