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Meal plan

Regenerate
ID: k4CJOa1BRYdlzQI
By guest
Generated on 2025-04-19 17:45:01

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Steamed Coconut Cups
1 serving = 63.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!