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Meal plan


ID: r5PhSMZ6rTusWro
By guest
Generated on 2026-05-02 19:52:25

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Fruity pebble treats
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!